Get ready to map out your vison for 2024 and embark on a transformative journey that will leave you feeling empowered and inspired.

During this interactive session, you will guided through powerful practices of self-inquiry, relection and mindfulness meditation, that will enable you to cultivate inner peace and harmony, all designed to help you break free from limitations and embrace a life of joy.

Whether you're seeking personal growth, stress relief, or simply a chance to connect with a vibrant community, this event has something for everyone. Don't miss out on this opportunity to step into a new chapter of your life.

A downloadable workbook is included.

The Rituals for Recovery Healing Arts Institute (HAI) invites you to attend our “Trauma Responsive Mind-Body Wellness" (TRMBW™) & SEL Training and certification information night.

If you are a wellness practitioner, movement instructor, educator, coach, social service worker, health care worker, emergency responder, people leader or helping professional, who wants to become a trauma responsive educator, trainer or community leader in social change, our training programs are for you!

Join our Founder online every Sunday and learn the RfR Method of Trauma Responsive Mind-Body Wellness. Our TRMBW & SEL sessions are focused on increasing self-regulation, self-efficacy and well-being! Through a combination of somatic psychotherapy, mindful focusing and movement exercises, interactive discussions, and journalling exercises, you'll learn how to nurture your mind and body in a trauma-informed way. Whether you're a survivor, caregiver, or simply interested in personal growth, these sessions are for you. Discover effective strategies to restore balance, cultivate self-care, and foster a sense of empowerment.

Don't miss this opportunity to prioritize your well-being and connect with a supportive community. Register now and embark on a transformative journey towards holistic healin focused on increasing self-regulation, self-efficacy and well-being!