Become a Trauma-Responsive Mind-Body Wellness Practitioner!
Four Core Modules
Module 2
Module 2: The Science of Somatics explores the essential connection between the body, brain, and nervous system in trauma recovery, providing a deep dive into somatic healing practices. Participants will learn how trauma is stored in the body and how somatic interventions can support regulation, resilience, and recovery.
Through an understanding of anatomy, physiology, and neurobiology, learners will discover how trauma disrupts the body's natural balance and influences emotions, behaviour, and overall health.
Module 3
Module 3: Retrain the Brain, Heal the Body focuses on the integration of trauma-responsive mind-body wellness and social-emotional learning (SEL) to foster resilience and healing.
Participants will explore the foundations of trauma-responsive care, gaining a deep understanding of SEL’s five core competencies and their role in emotional and psychological well-being.
This module delves into the science of self-regulation and nervous system healing, providing practical tools to support balance and recovery.
Module 4
Module 4: Restorative Yoga Nidra & Body Based Healing delves into the profound impact of restorative yoga, Yoga Nidra, breathwork, and somatic healing techniques in trauma recovery.
Participants will explore the science of rest and nervous system regulation, learning how to guide individuals through practices that promote deep healing, emotional resilience, and body-based trauma resolution.
Through trauma-sensitive yoga and embodied movement, learners will discover how to create safe, inclusive spaces that foster nervous system balance, self-regulation, and post-traumatic growth.
Module 5
Module 5: Culturally Responsive Care explores inclusive, trauma-responsive approaches to healing that honour cultural identity, lived experiences, and intersectionality.
Participants will learn how to decolonize healing practices, integrate anti-oppressive frameworks, and foster community-led trauma recovery initiatives that empower BIPOC, LGBTQ+, Refugees, Newcomers, and other marginalized communities.
Module 6
Module 6: Rebuilding Communities provides a strategic roadmap for trauma-responsive practitioners looking to create sustainable healing programs, build ethical businesses, and drive community-based initiatives.
Participants will gain practical skills in trauma-informed leadership, program development, and business planning to support long-term impact.
Core Program Modules
What You Will Learn
Our program is designed to give you the tools and expertise to lead trauma-informed somatic healing practices. Here’s a glimpse into the lesson topics for each module.
Module 1: The Trauma Epidemic
September 2025
1️⃣ The Hidden Cost of Traumatic Stress & Its Impact on the Brain
2️⃣ Neuro-Somatics: The Brain-Body-Behavior Connection
3️⃣ The Legacy of Trauma: Intergenerational, Developmental & Complex Trauma
4️⃣ Healing Collective Trauma: The Cycle of Community Trauma & Resilience
5️⃣ Attachment Theory & The Impact of ACEs (Adverse Childhood Experiences)
6️⃣ Historic Trauma & Systemic Racism: Understanding & Interrupting Cycles of Harm
Module 2: The Science of Somatics
October 2025
1️⃣ The Body as a Whole System: Foundations of Somatic Healing
2️⃣ Anatomy & Physiology of Trauma: How the Body Holds Stress
3️⃣ Understanding the Window of Tolerance & Trauma Responses
4️⃣ Polyvagal Theory & The Science of Safety
5️⃣ Nervous System Mapping: Identifying Trauma Patterns
6️⃣ Top-Down & Bottom-Up Approaches to Trauma Resolution
Module 3: Retrain the Brain, Heal the Body
November 2025
1️⃣ The Principles of Trauma Responsive Mind-Body Wellness
2️⃣ Social Emotional Learning (SEL) & The Five Core Competencies
3️⃣ The Science of Self-Regulation & Co-Regulation
4️⃣ The RfR Method: A Somatic Approach to Whole-SEL-F Healing
5️⃣ 12 Principles and Trauma-Informed Embodiment Practices for Resilience & Growth
6️⃣ Mastering Emotional Regulation: Practical Tools & Techniques
Module 4: Restorative Yoga Nidra & Body-Based Healing
December 2025
1️⃣ The Art of Rest for Restorative Healing
2️⃣ Somatic Serenity: Trauma-Sensitive Yoga & Embodied Release
3️⃣ Restorative Yoga for Healing & Regulation
4️⃣ Breathwork for Resilience & Recovery
5️⃣ Guiding Restorative Practices: Holding Space & Ethical Considerations
6️⃣ Integrating Body-Based Healing into Professional & Community Settings
Module 5: Culturally Responsive Care
January 2026
1️⃣ Decolonizing Healing: Reclaiming Ancestral & Indigenous Wisdom
2️⃣ Cultural Sensitivity & Intersectionality in Trauma Work
3️⃣ Historical & Generational Trauma: Healing from Collective Wounds
4️⃣ Community-Led Healing: Strengthening Collective Resilience
5️⃣ Navigating Power, Privilege & Allyship in Healing Work
6️⃣ Integrating Culturally Responsive Care into Professional Practice
Module 6: Rebuilding Communities: Moving to Trauma Responsive Care
February 2026
1️⃣ Becoming a Trauma-Responsive Practitioner & Leader
2️⃣ Designing Sustainable, Trauma-Informed Programs
4️⃣ Creating Accessible & Inclusive Healing Spaces
5️⃣ Building Your Trauma-Responsive Business Plan and Roadmap
6️⃣ Expanding Your Impact: Community Partnerships & Policy Change
Hands-On Supervision & Certification
Somatic Healing Journey of SEL(F) Retreat June 2026 on Vancouver Island
📌 In-Person Retreat – Includes live supervision, group consultations, and experiential Learning
📌 Peer Practice & Case Study Reflection – Students apply learning in real-world settings with mentorship 10 hours
📌 Final Certification Review & Professional Portfolio Submission 10 hours
Inclusive Program Benefits
Flexible, Self-Paced Learning
- Choose when and how you learn. Weekly lessons, videos, readings, masterclasses and hands-on practices in community group.
Monthly Mentorship
- Live monthly Q&A calls and bonus workshops with leading trauma recovery and somatic healing experts and RfR faculty.
Connections
- Access to RfR online community of practice, peer support, networking and group discussions.
Capstone Project Support
- Practitioner supervision and mentorship (Case Study Support & Capstone Project Consultation)
Recognized Program
- Program Recognized in Somatic Education by the International Association of Complimentary Therapists.
Certification
- Certificate issued upon completion of each module.
- Students eligible for certification as a Trauma Responsive Mind Body Wellness Practitioner upon successful completion of program requirements.
Tuition & Payment Plans
Module Tuition
- 4 Core Modules: $597 + HST per module
- Payment Plan Option: Split your payments into six installments from April-Sept only.
BONUSES
- Bonus 1: Pay in full for Program modules 1-4 Save $400.00
- Bonus 2: Module 5 (Optional) Offered at 75% Off. (Special discount only offered to students enrolled in program.
- Bonus 3: Module 6 (Optional) Offered at 75% Off.(Special discount only offered to students enrolled in program.
Certification Completion Retreat June 2026
- Inclusive 5 Day Retreat in Vancouver, Canada $2626.00.
- Non-Refundable Deposit $500.00
- Registration Opens June 2025
- 12 Month Payment Plan Available: June 2025 till May 2026 $200/month
2025-2026 registration is now open
Register for Module 1
Pay in Full
PLUS SAVE THE TAX
$597.00
or
2-Payments of
$338.00
Register for Full Program
Pay in Full
SAVE $400
PLUS SAVE THE TAX
Scholarship Pricing Extended $1988.00
PRICE $2698.44 after June 01st, 2025
REGISTRATION FOR FALL 2025 IS NOW open
Self-Directed On-Line Learning Program
Program Starts
September 2025
Pay for Full Program and Save
Retreat Includes Certification
Registration Opens
June 2025
Frequently Asked Questions
Is this program only for yoga and movement teachers?
Are there any prerequisites for this course? How experienced do I need to be with yoga and somatic movement to take the course?
Although there are no prerequisites to take this training, it is recommended that you have some knowledge of yoga, somatic movement, trauma and recovery. A consistent weekly movement and/or yoga and ritual practice for wellbeing is preferred.
Can I take this course if I have already completed another 200 Hour Yoga or Somatic Movement Training course?
Yes! If you’ve already completed a yoga or other somatic movement teacher training course – this is a great addition to your teacher training if you want to become trauma informed. You’ll receive valuable trauma informed educational resources, tools, and information to add on to your previous training. Along with restorative asana, you will learn new somatic practices for trauma resolution.
What is Yoga Alliance? Is this certification recognized and registered with the yoga alliance?
The Yoga Alliance is an organization dedicated to yoga education in the United States. Though the Yoga Alliance is involved in many outreach programs, including the International Day of Yoga, it is best known for setting recommended standards for yoga teacher training programs.
The following topics covered in our program are elligible fora total of 17.5 CEU credits with Yoga Alliance if you are a registered teacher.
Module 2:
Topic: Anatomy & Physiology of Trauma
CEUs = 2.5 hours (category: Anatomy & Physiology).
Teacher: Manouk Tideman C-IAYT, E-RYT500
Topic: Somatic Movement Techniques
CEUs = 10 hours (category: Training, Techniques & Practice (5 hours) + Teaching Methodology (5 hours)).
Teacher: Manouk Tideman C-IAYT, E-RYT500
Module 3:
Topic: How to Safely and Effectively Teach Breathing Practices
CEUS = 5 hours (category: Training, Techniques & Practice (2.5 hours) + Teaching Methodology (2.5 hours)).
Teacher: Manouk Tideman C-IAYT, E-RYT500
Registered (Not Certified) Training Programs
Yoga Alliance is a professional association with an annual membership fee. Yoga Alliance does not certify teachers or accredit schools. Yoga Alliance’s credentialing system is a directory, not to be confused with other types of credentialing systems (such as certifications, accreditations, licensure, etc.).
You often see references to yoga teachers or studios being "certified" by the Yoga Alliance.
This is a misconception, because the Yoga Alliance does not certify teachers, but rather registers teacher training programs that meet its minimum standards in the following categories: 200-hour, 500-hour, prenatal, and children's yoga. For example, at the 200-hour level, the Yoga Alliance breaks down how many hours should be spent on each part of the training, including teaching methodology, physiology, philosophy, etc.
If a yoga studio's teacher training program meets these standards, they can register with the Yoga Alliance.
Many of our instructors including the Founder Amanda are RYT with Yoga Alliance. A Registered Yoga Teacher (RYT) is a distinction given to yoga teachers whose training and teaching experience meet Yoga Alliance requirements. A RYT must complete training with a Registered Yoga School (RYS), be confirmed by Yoga Alliance and current with annual fees and Continuing Education.
What is the certificate for this training?
For each 50-hour training module completed, you will receive a certificate of completion by Rituals for Recovery HAI.
You will receive a certificate of completion for our Fundamentals of Trauma Recovery Courses.
For all 4 modules completed you will receive a Rituals for Recovery HAI TRMBW™ 200hr Somatic Healing Program certificate of completion.
After completing the six modules and advanced 300 hour certification requirements you will be designated and recognized as a RfR certified TRMBW ™ & SEL Somatic Healing Practitioner.
Is this training all on-line?
Currently our 300 Hour TRMBW™ & SEL Somatic Healing Teacher Training and 100 Hour TRMBW™ Level 1 & Level 2 Training is only offered on-line. We plan to offer these trainings live in 2026 along with our TRMBW™ Certification in-person retreat.
Can I start and finish at my own pace? How long does it take to finish the program and when will I receive my certification?
The 300-hour TRMBW™ & SEL Somatic Healing Teacher Training is taught over a 6-month period and can be completed within that time. You can start and finish the program modules at your own pace! You have life time access to watch all the pre-recorded videos and live session recordings for each module training. Once you have watched all the videos, completed your assignments, and quizzes you will receive your certificates of completion. If you wish to become certified you will need to complete the exam, supervision hours, and attend the retreat.
How long do I have to access this course?
At the start of the program, you will receive a login and password to the course portal, giving you lifetime access to the zoom replays, course lessons, videos, quizzes and resources.
What is your refund and cancellation policy?
This educational training program is truly life-changing, so we doubt that you would ever choose to drop out.
Once you signed up for the online course your tuition fee & payment plan are however non-refundable. Please review our policies listed on this website. We give ourselves with an open heart, and we trust that you can find ways to receive the invaluable gifts we share.
However, if due to unforeseen circumstances, Rituals for Recovery must postpone or cancel any of our training programs, the option of a full refund processed within 30 days will be given. Otherwise, you may choose to transfer your payment to a future program date.
Registration is Now Open
Book a Call with our Team to learn more about Trauma Responsive Practices, Somatic Movement and SEL!