Lauren Fonvielle is a Trauma-Informed Yoga Instructor and Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles – physical, mental, or emotional – that are keeping them feeling stuck or trapped in life or business.
Lauren believes we all have the answers within, and sometimes we just need a little help accessing them. She incorporates a variety of modalities in her work from EFT and reiki to yoga, sound healing and meditation. Different people respond to different approaches and she helps her clients find the right combination to help them get to the root of their problem so that they can find freedom from it.
Lauren has come to this work through her own personal healing journey with stress, anxiety and trauma. She is passionate about helping others heal from the inside out and feel safe and at home in their bodies